Video Showcase
Our weight loss team help our members by guiding them through each phase of the weight loss process with education and nutritional information. We encourage you to learn the right information to help you attain your weight loss goals. Below are a few videos that we've put together to help guide you along your path.
ITG Vacation Survival Box
More Videos From ITG Diet:
Julie Exercise Module
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- Julie shows us some of the ITG Diet Body Basics exercises that you can do sitting in a chair.
Restaurant Guide
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- Your guide to eating out. We all do it, so ITG Diet shows you how to do it right!
Julie Exercise Module II
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- Body Basic exercises that can all be done at your desk, sitting in a chair!
ITG Diet Pasta Recipes
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- Watch our Wellness Coach Maria show how you some ideas of what to use with your non-limited...
ITG Diet Survival Box
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- In this video our wellness coach Tina displays an idea to help dieters who are just starting...
Limited ITG Products
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- Here is a video showcasing our limited products that we carry on ITG Diet.